Interval Training, Simplified

Your workout.
Your intervals.

You don't need to be a professional athlete to take your training seriously. The Workout Timer is a simple tool that helps you show up, stay on track, and actually finish your workout.

Stats screen
Home screen
What you get

Everything you need.
Nothing you don't.

Just press start

Open the app, hit start. That's it. No complicated setup, no ads. Your intervals kick in and you just focus on moving.

See how far you've come

Every session gets logged. Look back at your week, your month, and start noticing that you're actually getting somewhere.

Make it yours

Set up your warm up, your work intervals, your rest. Name your steps, adjust your rounds. It fits around how you actually train.

See it in action

Straightforward by design.

Home Screen

Everything on one screen.

Your timer, today's workout, and your time sections — right there when you open the app. No digging around.

The Workout Timer home screen
Stats Screen

Small wins add up.

See your weekly activity and how you split your time. It's motivating in a quiet way.

The Workout Timer stats screen
Workout Builder

Your workout,
saved and ready.

Got a specific workout you keep coming back to? Save it. Name your steps, set your rest periods, group your rounds. It takes a couple of minutes to set up and then it's just there, ready when you are.

  • Named exercise steps with notes
  • Configurable rounds & rest periods
  • Track sets, weights & extras
Workout builder screen
Pricing

Free to start.
Powerful when you're ready.

The core timer is completely free, forever. Upgrade when you want to go deeper.

Pricing shown in AUD (monthly, annual and lifetime options).

Free

$0/forever

Start training immediately. No card required.

  • Unlimited timer use
  • Unlimited history & stats
  • Create custom workouts
  • Name each exercise step
  • Track sets, weights & extras
  • Advanced round configuration
Download Free
Most Popular

Premium

$7.99AUD / month

Includes 30-day free trial for monthly and annual subscriptions.

  • Unlimited timer use
  • Unlimited history & stats
  • Create custom workouts
  • Name each exercise step
  • Track sets, weights & extras
  • Advanced round configuration
Get Premium
Get started today

Just show up.
We'll handle the rest.

No complicated setup. No forced subscription walls. Download The Workout Timer, press start, and get your workout done. It really is that simple.