Your intervals, your way.
Build perfectly timed workouts. No fiddly settings, just tap and go. Get on the App storeLearn More
Everything you need to train well
Fully customisable
Create rounds, mix step types, adjust times, and set repeats. All in seconds.
Easy to follow
Big numbers, bold colors, clear cues. You’ll always know what’s next.
Name your steps
Label exercises, add reps, weights, notes and keep every drill crystal clear.
Quick‑start workouts
Save your favourite workouts and start them with one tap.
Workout history
Every session is logged so you can see what you did and when.
Workout statistics
Visual breakdowns of work, rest, warm‑ups, and more to know what your workout is made of.
Ready when you are
Start a workout in seconds. Save templates for the ones you repeat.
